{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Restless by Design","slug":"ellenarcher","podcastDescription":"

More and more people in recovery are discovering they’re ADHD. Restless by Design explores the compelling reasons behind this connection, and how our natural ability as High Perceivers can help in every aspect of life. Looking at ADHD and recovery through lived experience reveals insights that challenge outdated assumptions — and it’s fun and fascinating.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19835572/RESTLESS_BY_DESIGN-Podcast_27m24d.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19835572/RESTLESS_BY_DESIGN-Podcast_27m24d_1200x628.jpg?s=3e4210f7f7a5ff1dc6d1d088b430ebbd&e=png","podcastUrl":"https://ellenarcher.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ellenarcher/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-syzce-12eaab4?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":50,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"ellenarcher","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-syzce-12eaab4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/recovery-and-the-adhd-advantage/id1781473679","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-syzce-12eaab4?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1iiV01e0sIlfPb7vN2nk8c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/404a453b-58db-41bf-8ea8-16dabff399cd","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/241507557","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3618581","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/recovery-and-the-adhd-advantag-5906742","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/116123","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#9AB8FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/v6dvrzjdiki2mu35/RATAALogoSQ.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Yw8la2uxYugY","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-gxgR8LUk8uG0","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"grid"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-GKD8CDLD7Z","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-GKD8CDLD7Z',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/Yw8la2uxYugY","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://ellenarcher.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a5e7246","clientSignature":"d11a752b96c525afcad151c89116404a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27180931-6pwwx","episode":{"id":"pb27180931","idTag":"6pwwx","title":"ARE YOU AN APPEASEMENT JUNKY? (same)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19835572/RESTLESS_BY_DESIGN-Podcast_27m24d_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19835572/RESTLESS_BY_DESIGN-Podcast_27m24d_1200x628.jpg?s=3e4210f7f7a5ff1dc6d1d088b430ebbd&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19835572/RESTLESS_BY_DESIGN-Podcast_27m24d.png","previewContent":null,"content":"

We think appeasement is “being nice,” but it’s actually the quiet habit of shrinking so everyone else can stay comfortable.
This episode looks at where it starts, why it sticks, and what recovery feels like when you finally stop smoothing the world.

","publishTimestamp":1765556619,"duration":482,"mediaUrl":"https://mcdn.podbean.com/mf/web/vd5e8u4fe28m8ca7/AppeasementPost.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-6pwwx-19ebf83","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-6pwwx-19ebf83","transcriptUrl":null,"permalink":"/e/are-you-an-appeasement-junky-same/","downloadLink":"https://www.podbean.com/media/share/pb-6pwwx-19ebf83?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":33,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-6pwwx-19ebf83","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fellenarcher.podbean.com%252Fe%252Fare-you-an-appeasement-junky-same%252F&rts=0d9f3392f962aec9b2a4883c3a95f5dafa86fa07","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27180931","idTag":"6pwwx","title":"ARE YOU AN APPEASEMENT JUNKY? (same)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19835572/RESTLESS_BY_DESIGN-Podcast_27m24d_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19835572/RESTLESS_BY_DESIGN-Podcast_27m24d_1200x628.jpg?s=3e4210f7f7a5ff1dc6d1d088b430ebbd&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19835572/RESTLESS_BY_DESIGN-Podcast_27m24d.png","previewContent":null,"content":"