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More and more people in recovery are discovering they’re ADHD. Restless by Design explores the compelling reasons behind this connection, and how our natural ability as High Perceivers can help in every aspect of life. Looking at ADHD and recovery through lived experience reveals insights that challenge outdated assumptions — and it’s fun and fascinating.

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Stop self-surveilling and start inhabiting your life. This episode explores the dysregulation of constant self-optimization and how to reclaim your focus.

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Stop self-surveilling and start inhabiting your life. This episode explores the dysregulation of constant self-optimization and how to reclaim your focus.