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More and more people in recovery are discovering they’re ADHD. Restless by Design explores the compelling reasons behind this connection, and how our natural ability as High Perceivers can help in every aspect of life. Looking at ADHD and recovery through lived experience reveals insights that challenge outdated assumptions — and it’s fun and fascinating.

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What ADHD, recovery, and the nervous system taught me about worry, possibility, and choosing what deserves my attention.

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What ADHD, recovery, and the nervous system taught me about worry, possibility, and choosing what deserves my attention.